As Induction cooking is an easy and fast way to prepare food, it has gained popularity worldwide but still many people wonder: Is Induction cooking safe? Till now, there are very few case studies on the effects of induction cooking on humans. However, the comprehensive understanding we have about EMF (electro magnetic field), radiation, electricity and the power levels that are generated in an average home—i.e all the elements that are involved in induction cooking–we can conclusively say that induction cooking is safe for all human with normal health conditions.
Then why is there a fuss and confusion about induction cooking related health issues?
To understand and make an informed decision, it is first important to understand, how Induction Cooking Works:
When electricity passes through the Induction burners an electromagnetic field is created. So when induction-ready cookware is placed on it, the cookware becomes an extension of that electromagnetic field. Since the cookware pan itself becomes magnetized, a small amount of current (also called electromagnetic radiation, or EMF, or simply radiation) passes from the cookware into the human body when the pan is touched. This is what makes people wary of induction technology.
It appears scary if you don’t understand what actually is the radiation and it’s possible effects (if at all) oh human body. So read carefully.
There is two types of radiations. One is called “ELF” (Extremely Low Frequency) radiation, such as that from power lines, and the second type is microwave “RF” (Radio Frequency) – the radiation of the type an induction unit can produce.
There has been much fuss about ELF, especially from power lines, because its radiation covers a lot of physical ground; but microwave RF fades out in very short distances.
The RF field from an induction fades out to almost nothing at a distance of about one foot i.e 30 centimeters. So you’re not even going to get any radiation from an induction cooking unless you spend an extremely long time well within one foot of a running induction unit.
Please note that we here at inductioncooked.com are not physicians or in any way medically trained, our extensive study and review of the scientific literature available on the internet on this topic leads us to believe that there is virtually no reason for any concern about induction cooking radiation, at least for general public with normal health conditions.
We came to this conclusion on several readings, one of them is a report – Opinion on Possible effects of Electromagnetic Fields (EMF), Radio Frequency Fields (RF) and Microwave Radiation on human health by European Commission Directorate-General of Health and Consumer Protection’s Scientific Committee on Toxicity, Ecotoxicity and the Environment. Their conclusions on microwave radiation begin on Page 6 of the above pdf you can download.
Is Induction Cooking Safe With a Pacemaker?
There are certain medical conditions for which the person concerned may potentially be at greater risk from radiation effects than the general population. One such condition is those with implanted cardiac devices like pacemakers or defibrillators. From the publication “Electromagnetic Interference of Implantable Unipolar Cardiac Pacemakers by an Induction Oven” it can be concluded that for someone with an implanted pacemaker the safe distance from an induction unit is 50 cm or more.
Is Induction Cooking Safe During Pregnancy?
According to the study and technical evaluation of available data, other than people with implanted electronic medical devices, the low-frequency electromagnetic radiation from induction cooking units does not have a detrimental effect on anyone including a pregnant woman.
Still for those would-be mothers who are too precautious, ensure that you are at least a foot (or 30 cm) away from an active induction unit, which practically nullifies any RF radiation effect on human(if any).
Is Induction Cooking Safe For Children
While there is no evidence or study about the effect of induction cooking on children specifically, it is best to follow the general guideline. Ensure that your child stays at least 30 cm or one foot away from your active induction unit.